Have you ever experienced sadness that causes you to cry uncontrollably? Your whole body shakes. Your head feel so heavy. You feel so defeated. And you want to release all the heavy air out of your lungs.
Aahhhh!
You know what, just enjoy it. Just let it go. Cry all you want. Its painful yes but go ahead and feel it. It will soon pass. Because life is not always smiles and laughter. Sometimes it gets wet with tears also.
After that, inhale the deepest breath ever and exhale it freely. And then laugh it out loud. Listen to the sound of your laughter. Gain back your confidence and take control of your self again.
Oh Life. Stop shaking me.
picture borrowed from sir google
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